Muay Boran and San Da:  

                          -  Barefoot training

                          -  Shorts (any pair of athletic, board, Thai shorts, etc.)

                          -  Gloves (12 oz. and up)

                          -  Mouthpiece

                          -  Shin guards

                          -  Groin protector or cup

                          -  Hand wraps (unless advanced)

Basic Self-Defense:

                         -  Barefoot training OR change of footwear

                         -  Gloves (12 oz. and up)

                         -  Shin guards

Grappling & Ground Fighting:

                         -  Barefoot training OR change of footwear

                         -  Athletic attire

                         -  Athletic tape over any warts, skin conditions, etc.

                         -  Mouthpiece (optional)

                         -  Groin protector/cup (optional)

Combative Gung-fu:

                         -  Barefoot training OR change of footwear

                         -  Athletic attire

Russian Martial Art:

                        -  Barefoot training OR change of footwear

                        -  Any attire (athletic, casual, suit, uniform, etc.)

Advanced Self-Defense & Combat Solutions:

                       -  Barefoot training OR change of footwear

                       -  Any attire (athletic, casual, suit, uniform, etc.)

Traditional Kodokan Judo & Aikido:

                          -  Barefoot training

                          -  1.5 or double weave Gi with belt (Gi colors can be white, blue, or black)

Jeet Kune Do Concepts/Jun Fan Gung-fu & Filipino Martial Arts:

                         -  Barefoot training OR change of footwear

                         -  Athletic attire

                         -  Gloves (12 oz. and up)

                         -  Kali sticks (pair, 26-28 inches)

                         -  Practice knife