The following chart maps out the disciplines used to create Traditional Warrior Training.  Not all of these classify as traditional disciplines, shorts sections of movements replace long forms, and entire systems are not necessarily taught (just the skills that realistically work).  However, teaching the disciplines separately and developing the foundation skills necessary for functionalizing them combatively is at the heart and purpose of the traditional trained warrior.  This class is a precursor to Advanced Self-Defense, where the focus is not on developing the skills in these disciplines... but on combining them.

The Traditional Warrior Training "road map" :